Relapse and PMS
With the emotional ups and downs Mother Nature throws on us during this time and the crazy rollercoaster of hormones that are going on it is no wonder that our periods have a bigger impact on our recovery than we realize.
How to Love Your Body in Recovery
Learning to love your body is something that a lot of women struggle with in early recovery. After years of abuse and neglect, our bodies don’t look or feel like we want them to when we first get sober. In our addiction, we had a sense of disgust towards ourselves that did not go away . . . . Continue Reading
Real Life and Life After Rehab
Real life is a part of life after drug or alcohol rehab. As a recovering drug addict, you’ve probably being working hard to get back to everyday living. Sometimes, you may wonder what you get in return for your frustration. Don’t worry, this feeling is normal. You may face some challenges, but getting through them . . . . Continue Reading
Coping Skills for Women in Drug or Alcohol Recovery (Part II)
Coping skills are essential for a woman in addiction recovery. Life is full of change and adjustment, and a good set of coping skills can keep you on track through it all. Here’s another set of critical skills you need to stay sober during recovery. Keep Your Body and Mind Healthy When your body doesn’t . . . . Continue Reading
Are You In Addiction Recovery Or Only Sobriety?
Sobriety and addiction recovery may seem like the same thing on paper. But in practice, they can be quite different. Sobriety means someone isn’t using drugs or alcohol. Addiction recovery is about an entire lifestyle change. As a woman with an addiction, you need to know where you stand. Are you in addiction recovery, or . . . . Continue Reading