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6 Little White Lies That Could Lead to Big Trouble

David L. Smith, Ph.D., associate professor of philosophy at the University of New England, in Biddeford, Maine explains that telling white lies is “a very natural human trait. It lets you manipulate the way you want to be seen by others.” But, just like with everything else, lying – even telling little white lies – . . . . Continue Reading


6 Things to Do After You Relapse

After relapses a lot of us don’t know what to do with ourselves next – what steps do we take? It can be a very difficult time for you and it can be helpful to have a guide in what you should do next. I’ve thought of 6 things to do after a relapse. 6 . . . . Continue Reading


10 Signs You Need to Get Back on Your Program

We all go through rough times in our recovery, it’s perfectly normal to not always have it all together. But, when does it become an issue and a danger to your sobriety? I’ve thought of 10 signs you need to get back on your program. 10 Signs You Need to Get Back on Your Program… . . . . Continue Reading


10 Signs it’s time to find a new sober house

It can be really challenging to know when it’s time to make some changes in your sober living environment. My best advice is to speak with your sponsor and supports and get their opinion but I’ve made a list of 10 signs it’s time to find a new sober house. 10 Signs it’s time to . . . . Continue Reading


10 Recovery Relationship Red Flags You’re Probably Ignoring

Sometimes (especially in recovery) we can be blind to the truth in a relationship and it can be hard to see the red flags or signs that things aren’t healthy. It’s difficult to take a step back and be able to judge a situation that you are emotionally attached to. Even if you are to . . . . Continue Reading


5 Expectations That Will Only Lead to Resentment

via wifflegif.com Having expectations is treading in dangerous territory. I know, it’s easier said than done to not have any expectations – after all, it’s human nature to form ideas and preconceived notions of people and situations. However, if you are not aware that you are doing this, these expectations will certainly run amok. Here are . . . . Continue Reading


The 7 Most Inspiring Celebrity Comebacks (Besides RDJ)

When you think of the classic rise-from-the-ashes story, Robert Downey, Jr. is probably the first celebrity name that comes to mind. RDJ, as his name is affectionately abbreviated, was synonymous with drug abuse and addiction. Today, however, RDJ is sitting pretty. He has re-built his image and career – to even greater than before. He . . . . Continue Reading


How Celebs are Changing the Way We View Recovery

It’s difficult admitting you have an addiction and if you backslide in your recovery, known as a relapse, it’s hard to face family, friends, other loved ones and especially yourself. Now imagine you are a celebrity and therefore always in the spotlight. This means that, even when you are not being featured in the next . . . . Continue Reading


6 Things to Do After You Relapse

Unfortunately, relapse is sometimes a part of the recovery process. It’s important not to beat yourself up after having had a relapse and it’s also important to take immediate, recovery-related action after a relapse. With that said, here are 6 things to do after you relapse. Get back in touch with your sponsor or get . . . . Continue Reading


New Anti-Cocaine Vaccine in the Works

Scientists have established a drug that successfully stops cocaine from reaching the brain, according to new research in monkeys. The study, printed in the journal Neuropsychopharmacology, shows that the vaccine works by eating “up the cocaine in the blood like a little Pac-man before it can reach the brain,” study researcher Dr. Ronald G. Crystal, . . . . Continue Reading


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