Bad Sleep Habits Hurt Women with Bipolar Disorder
Sleep is awesome. Let’s just say that right away. A good nap goes a long way under any circumstance in my book. We of course know there are health risks associated with sleep deprivation and insomnia for people in general, and catching some Z’s is a good way to keep recharged and on top of . . . . Continue Reading
Next Week is National Prevention Week!
The month of May is most notable for Cinco De Mayo, Mother’s Day and Memorial Day weekend, and being having its flowers brought in by April showers. May is surely important to some for birthdays and anniverseries, but there is another reason that next week is a big deal for the month of May. The . . . . Continue Reading
How to Tap Into Your Creativity (and the importance of it in recovery)
The creative process is essentially the same in all its branches and varieties of self-expression, such as music and art or science and political innovations. And each variety stems from the same elements. In many ways the differences in creativity create opportunities to grow and evolve not just as a society, but personally, so it . . . . Continue Reading
Amanda Bynes is facing mental health troubles yet again
The 28-year-old actress is in the news again – for much of the same bizarre behavior as in the past – and people are having a field day over her misfortunes, making fun of a young woman who, despite her relative fame and fortune, is obviously not well and in some kind of distress. A . . . . Continue Reading
The Brain-Gut Connection and Anxiety
Are you taking a daily probiotic? Eating a healthy, well-balanced diet? If you couldn’t already tell, this article might get a little personal. After all, we’re talking about the health of your gut and if you’re ‘regular.’ Understanding the mind-body-spirit connection is essential to good physical health and mental well-being. That’s why holistic treatment, whether . . . . Continue Reading
What is ‘Terminal Uniqueness’ and How Can I Know If I Have It?
What is Terminal Uniqueness? As someone recovering from substance abuse and addiction, I can say that I personally have dealt with periods of what is called ‘Terminal Uniqueness’ (also referred to as personal exceptionalism). This is the false belief that the situation an addict or alcoholic is facing is unlike anything other addicts or alcoholics . . . . Continue Reading
Substance Abuse Treatment for Women in Sawgrass, FL
What is Substance Abuse Treatment for Women in Sawgrass? Substance abuse treatment involves several levels of treatment: detox – where you will be treated for the physical dependence to drugs and alcohol through the use of medication; rehab – where you will receive behavioral therapies in order to learn about your drug use patterns as . . . . Continue Reading
Addiction and Depression in Women
Are you often overwhelmed with feelings of being tired, helpless, and hopeless? Do you feel sad a lot of the time? Do you find that you don’t experience pleasure from spending time with your family or friends? Do you find it difficult to focus, function, and work? Are you having trouble sleeping or are you . . . . Continue Reading
Study: Women Drink Less, But Get Drunk Faster
New research suggests that alcohol abuse does neurological damage more quickly in women than in men. This finding fortifies an already growing body of evidence that it’s about time for gender-specific treatment programs for alcohol-dependent women and men. In the 1980s, when it came to alcohol dependence and gender, the ratio was roughly five males . . . . Continue Reading
Dual Diagnosed Women
Dual Diagnosed Women Defined Dual diagnosis or comorbidity are both terms that are used in the medical profession that mean a person has two medical conditions occurring at the same time. Often, these terms are specifically used in the addictions field and mean that the patient has both a substance abuse or addiction issue and . . . . Continue Reading