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Creating Healthy Boundaries vs. Being Selfish: 5 Ways to Know the Difference

  Being selfish is one of the things we as addicts and alcoholics are best at. We like to think of ourselves in almost every aspect and justify it in any way we can. It can be positive or negative, and we can even convince ourselves we are being humble or helpful but in many . . . . Continue Reading


15 Life Lessons We Can Learn from Bridesmaids

  It may be a comedy but, the movie, Bridesmaids is chock-full of great advice for us women to take into consideration. In no particular order, here are 15 life lessons we can learn from Bridesmaids. #1. Be Tactful Having a little tact and diplomacy is a great way to interact with your fellow human being. . . . . Continue Reading


How to Respond to Verbal Abuse

You’ve probably heard this one before, especially as a child: “Sticks and stones may break my bones but words will never hurt me.” But the truth is words can wound. Words can become weapons. And can sometimes inflict more pain than actual weapons. At least, longer-lasting pain: emotional pain. Verbal abuse can be defined as the . . . . Continue Reading


5 Signs You Are Codependent

What is Codependency? Codependency refers to the dependence on the needs of, or control of, another. It also often involves making yourself and your needs a lower priority while being obsessed with the needs of others. Codependency can occur in any type of relationship, including family, work, friendship, and also romantic, peer or community relationships. . . . . Continue Reading


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