Four Warning Signs of Alcohol Addiction
Drinking may be such a part of your daily life, you don’t even notice how abnormal your use is. Do you check out happy hour several times a week? Are there times after you drink when you can’t remember a thing that happened? Do you say you’re just going to “have a few” but then end up hiding or covering up your excessive drinking? If you said yes to any of these questions, you may have a problem with alcohol. Take a closer look at four signs of possible alcoholism.
You can’t wait for happy hour because it’s the only time you ever feel calm, relaxed, smooth. Without that time to drink and let loose, you are usually wound up pretty tight. Even on days when you don’t work you plan on having some drinks. Your other activities don’t seem to give you that same sense of looseness, fuzziness, and separation from the real world that you need. Drinking is the only thing that really does the trick for you.
Memory Problems and Blackouts
What did you do last night? The night before that? You know you drink a lot, but there always seems to be a time of the day or night that you can’t remember for anything. That story your friend is telling you, that person you supposedly met, that really dumb thing you did in the bar. Nothing. But you wear it as a badge of honor, that you really got down and partied hard. It’s actually a sign of excessive drinking, possible alcoholism, and potential brain damage. But as long as you take pride in it, it’s just part of your normal lifestyle.
Just A Few Drinks Become Too Many
You tell yourself and friends that you’re just going out for a few drinks. What does a few drinks even mean when you say it? You may not know, but you almost always end up having way more than that. Enough to get really drunk and enough to spend a lot of time doing it. You sound like you have intentions of moderation and control, but it rarely turns out that way in reality. Just a few is always too many.
Covering Up Drinking
You find yourself hiding your drinking from everyone. Maybe you drink some socially, but you never let on how much really goes on in private. You greatly minimize how much you’ve had when someone asks Distractions and defensiveness help protect your secret. You really don’t know how much you drink, and you know that’s a problem worth hiding.
Looking At Alcohol Rehab
When the hiding, the excess, the blackouts, and the tension becomes too much, it’s time for something to happen. Will you fall deeper into the hole, or will you take a look at alcohol rehab? Alcohol rehab may not be what you expect – therapy with top professionals, holistic treatments, aerobic exercise, and nutritional support. Alcohol rehab is your new start for a life of honest sobriety.
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