Belinda Carlisle Reflects on the Past: “I Can’t Believe I’m Not Dead”
Belinda Carlisle rose to fame in the 80s as the lead singer of The Go-Go’s and later a successful solo artist. The Go-Go’s recently celebrated the 35th anniversary of their beloved Vacation album. However, along with her rising fame, Carlisle struggled with addiction. Looking back, Carlisle says she is surprised she is still here. Carlisle, . . . . Continue Reading
Depression in Women: What You Should Know
Depression in Women: What You Should Know Depression affects more than 15 million American adults or about 6.7 percent of the U.S. population. Clearly, depression affects more than women. However, women experience depression in a unique way. One in four women will experience an episode of depression, and different experiences like menstruation, pregnancy, and menopause . . . . Continue Reading
Women and Alcohol: The True Risks of Drinking
Women and Alcohol: The True Risks of Drinking Whether it’s wine Wednesdays, ladies nights, or happy hours, drinking culture is everywhere. On social media, there are tweets and gifs glorifying drinking among women. It all seems like a funny joke. However, the reality is more and more women are struggling with alcohol use disorder, and . . . . Continue Reading
4 Reasons Why Clutter Is Bad for Your Mental Health
New research reveals it’s better to live a less cluttered life. While this may not sound surprising, the reality is many people’s lives are full of clutter. Your ability to think clearly and live an organized lifestyle depends on your ability to navigate through the clutter. Less is more, as they say. When you . . . . Continue Reading
Suicide Rates Among Teen Girls Reach 40-Year High
The suicide rate among teen girls is at an all-time high, according to a new analysis from the Centers for Disease Control and Prevention. The suicide rate among teen girls reached a 40-year high in 2015, and researchers are not sure the reason behind this rapid increase. Girls are not the only group affected. . . . . Continue Reading
You Can Blame These Brain Cells for How Old You Feel
Do you feel young or old? Isn’t it unfair that some people seem younger and healthier than others? Well, it might be their brain cells. Scientists have discovered that stem cells in the brain’s hypothalamus govern how fast aging occurs in the body. The findings, made in mice, could lead to innovative strategies for warding . . . . Continue Reading
The Truth About Psychological Trauma and Drug Addiction
The connection between trauma, victimization, and addiction are often overlooked when it comes to treating addiction. However, going to meetings and getting a sponsor is not enough to ensure a full recovery for everyone. For some, it is necessary to address the underlying traumatic reasons for developing and sustaining addiction. Challenges Brought on by Trauma . . . . Continue Reading
Is Mental Illness an Acceptable Reason to Call in Sick to Work?
One web developer challenged the conventional ideology behind “sick days” by letting others know that it’s okay to call in sick to focus on your mental health. There are days when mental illness can be more debilitating when it comes to productivity than physical illness. Depression and anxiety are known to result in huge declines . . . . Continue Reading
Huge Decline in Underage Binge Drinking Across America
A new report released by the Substance Abuse and Mental Health Services Administration Abuse (SAMHSA) reveals that underage drinking rates among young people are declining. Considering we are in the middle of an opioid epidemic, any good news is a breath of fresh air. When the 2010-2012 estimates were compared to the 2012-2014 estimates, 18 . . . . Continue Reading
Experts Concerned Netflix’s New Film Will ‘Trigger’ Anorexia
Another Netflix original program is stirring controversy. In case you missed the 13 Reasons Why debacle, you now have a second opportunity to voice your opinion. While the show 13 Reasons Why received criticism because many felt it idealized suicide, Netflix’s new film The Bone, have eating disorder experts concerned about its potential to trigger . . . . Continue Reading