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Smokey Robinson Talks About Past Drug Addiction to Cocaine

Known to be a musical genius by many, Smokey has written some of the most beautiful and popular songs of the modern age. Classics such as “My Girl,” “The Tears of a Clown,” “The Way You Do (The Things You Do)” would never have existed had it not been for Smokey. He co-found Motown with . . . . Continue Reading


3 Strategies to Free Yourself from Worry

Author: Shernide Delva Worrying can be debilitating and hold us back from living life to the fullest. Of course, it is natural to worry and most of us do. However, if you find yourself feeling overwhelmed, it might be time to let go of the constant worrying. It can be frustrating when someone tells you . . . . Continue Reading


7 Ways to Overcome Childhood Adversity

The expression, “What doesn’t kill you makes you stronger,” is not always true. More often than not, the opposite is true. As children, the pain we endure does not always make us stronger; sometimes they make us more vulnerable.  Cutting-edge research reveals that our childhood emotional trauma plays a huge role in whether we develop physical disease . . . . Continue Reading


Genetic Predisposition to Trauma and Depression

Depression and trauma often coexist in an incredibly chaotic connection with one another, both of which often lead to other serious issues including alcoholism, substance abuse and addiction. Depression is no easy thing to face, and a childhood trauma or even something dramatic experienced as an adult can get stuck in the mind on repeat . . . . Continue Reading


Shame Resilience Huge in Recovery

Today we live in a society that has found a new lease on the word ‘shame’ with a variety of terms to identify how people use social media, advertising, bullying and other forms of both public and private communication to put down or subjugate a specific type of person for one reason or another. You . . . . Continue Reading


Close to $80 Million Will Be Used to Test Backlogged Rape Kits

Author: Shernide Delva Often survivors of rape and sexual abuse look for an escape by turning to drugs and/or alcohol to cope with their unpleasant emotions. Emotions like shame, guilt, embarrassment, loneliness and anger are numbed out through using substances. Failure to address the initial psychological damage associated with sexual violence is even associated with . . . . Continue Reading


3 Things You Don’t Say to People with Depression

Sometimes we can all get a little depressed. Sadness is part of that variety they talk about when they say ‘spice of life’ and it is what makes the good times seem so much better. But there is a difference between being a little down and struggling with a more serious side of depression. I . . . . Continue Reading


Liquid Ecstasy: Sickening Synthetic

Synthesized substances have been popping up everywhere, and for some reason people confuse the word ‘synthetic’ for ‘safe’ when it comes to illicit narcotics, but this is a belief based in fiction and authored by producers with no concern for the consequences these toxins reap on their customers. With the growing popularity of synthetic drugs, . . . . Continue Reading


Sickening Statistics From New Sexual Assault Study

Sexual assault is by no means a casual topic. It is one of the most offensive and appalling, devastating and disturbing offenses one human being can commit onto another, and what’s even more disconcerting is that a new study has confirmed that sexual assault has reached “epidemic levels” on college campuses. Another corroboration made by . . . . Continue Reading


Ireland Baldwin Checks into Rehab for “Emotional Trauma”

Currently making the rounds is the latest celebrity rehab story about another starlet who supposedly sought help for her excessive partying. Last Thursday young Ireland Baldwin, 19 year old daughter of the Hollywood power-players Kim Basinger and Alec Baldwin, was admitted to a drug and alcohol treatment center in Malibu after what many reported on . . . . Continue Reading


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