The Link Between Bipolar Disorder and Substance Abuse
Bipolar disorder and substance abuse have been correlated in various studies over the past few decades. Unfortunately, a new follow-up study has yielded the same results. Furthermore, the follow-up found that the incidence of cigarette use and substance abuse was even greater five years after diagnosis. Those with persistent bipolar symptoms were found to have . . . . Continue Reading
The Benefits of Self-Talk
Do you talk to yourself? If you don’t, maybe you should start. Turns out, talking to yourself is not that crazy after all. Various articles have concluded that self-talk has immense mental health benefits. When you talk to yourself, you are paying attention to the person that matters the most: you. Talking to yourself is . . . . Continue Reading
Blood Alcohol Testing with Temporary Tattoos
Over the last several years there have been increased efforts to develop technology for blood alcohol testing, breathalyzing for drugs, and other innovations related to keeping people safe and helping keep drunk drivers and party-goers from engaging in risk behavior. There are cups that test drinks for being drugged. There are wrist-bands that monitor movement . . . . Continue Reading
7 Behavioral Effects of Alcohol Abuse
Alcohol influences your behavior in many ways. The most obvious way is that it changes your reaction to your immediate environment. Heavy drinking is dangerous, especially when you are in an unfamiliar area. Alcohol leads to myopia (short-sightedness) which means your focus and attention to obvious cues and information hinders severely. Overall, alcohol influences your . . . . Continue Reading
Are You Addicted to Bad Relationships?
Relationships can be great if they are healthy. However, a growing number of people consistently find themselves in unhealthy damaging relationships. Recent articles have suggested that some people may be addicted to bad relationships. Bad relationship addiction follows the same rules as other types of addiction. The definition of addiction is a strong, harmful need . . . . Continue Reading
Demi Lovato Didn’t Think She’d Be Alive Past 21
Author: Shernide Delva At one point, Demi Lovato was far from the “Confident” woman she presents herself as today. In fact, in 2010, Demi Lovato was admitted to rehab for bulimia and substance abuse. She was far from confident back then. Needless to say, she’s come a long way. We have covered the struggles Demi . . . . Continue Reading
Does Aromatherapy Work In Recovery?
A few weeks ago I was the very proud recipient of a spa basket at a raffle. The basket was full of relaxing goodies, including a box of assorted teas. Honestly, I did not think much of the teas, but I was excited to have won anything, so I wanted to make use of it . . . . Continue Reading
How to Survive College Life Sober
Worried about sober college life? You are not alone. Movie after movie depicts college life as a time full of boozing up and drug experimentation for the newly independent adult. However, not everyone’s story has to go like that. You can still get the most of your college experience and stay sober doing so! Many . . . . Continue Reading
How Much Does Weather Affect Our Mood?
Rain, Rain go away! Come again some other day! The past week in South Florida has been a rainy one, and I noticed it had a significant effect on my mood. My energy was lower, and I wanted more than anything to take a nap. All this rainy weather had me wondering how much weather affects . . . . Continue Reading
Why You Should Love Being Sensitive
Sensitive people often go to great lengths to hide their inner sensitivity. However, being sensitive does not have to be a bad thing. You do not have to hide behind your emotions anymore. There are positives to being sensitive that the right people in your life will appreciate. Sensitive people are often the most compassionate . . . . Continue Reading