From Peer Pressured Drug Addict to Helping Others Recover
Do you remember high school? I sure do. For many, high school is a time of experimentation and exploration. During this period, many feel intense pressure to “fit in” with the “in” crowd. Keisha Anderson was not any different from the norm. Growing up in Kentucky, Anderson was a self-proclaimed “people pleaser.” She hung out with . . . . Continue Reading
7 Habits of Highly Ineffective People
In my course of doing research, I’ve stumbled about countless articles that reveal how to be successful, break habits and reach our career aspiration. Recently, I finally ran into an article that did the exact opposite. Instead, it explained the seven habits of highly ineffective people. Sometimes it helps to see things from our perspective. . . . . Continue Reading
5 Ways to Use Your Energy More Wisely
The way we spend our energy is a fundamental component to our success. What you choose to focus on shifts your frame of mind to either a negative or positive space. As you become busier and more overwhelmed, you may find yourself focusing on the negative, rather than the positive. However, the busier you are, . . . . Continue Reading
Demi Lovato Celebrates Four Years Of Sobriety
Demi Lovato has always been candid about her struggles with addiction and eating disorders. In the past, she has spoken out to the media about her insecurities and the ups and down of her recovery from substance abuse, bipolar disorder, and bulimia. Fortunately, these days the singer has something to feel proud of: her four . . . . Continue Reading
3 Mental Health Myths Debunked
With the internet, we can find answers to our questions with the click of a button. However, sometimes too much information can be worse than no information at all. Anyone who has gone online can attest to that. Medical information online is a great tool because it allows us to become informed before seeing our . . . . Continue Reading
New Toxicology Reports Reveal Bobbi Kristina Brown’s Cause of Death
For a while, the news and controversy surrounding Bobbi Kristina Brown had slowed down since her death was officially declared on July 26, 2015. Now, Bobbi Kristina Brown is gaining media attention again after results from her toxicology report were released to the public on Friday, which would have been her 23rd birthday. The toxicology . . . . Continue Reading
Today Is International Women’s Day 2016: Here’s How the World Is Celebrating
“I am woman, Hear me roar!” Today is International Women’s Day of 2016! All across the world, countries are taking part of International Women’s Day in a variety of ways. This day was created to celebrate the achievements of inspiring women across the globe. International Women’s Day started back on February 28, 1909, when across America, women . . . . Continue Reading
6 Ways to Clean Your House When You’re Depressed
When you are feeling depressed, the last thing you may want to do is clean. However, cleaning can do wonders to help a depressed mind. One of the first key signs of depression is breaking out of doing chores such as cleaning. Unfortunately, a messy house can actually make the feelings of depression worse. The . . . . Continue Reading
Coffee Shown to Reduce Risk of Liver Cirrhosis
Nothing beats a cup of coffee in the morning. In fact, millions of Americans start their workday with a cup of Joe; however most of them are not drinking coffee to reduce the effects of excessive drinking. Yet, believe it or not, a new study claims that drinking at least two cups of coffee can . . . . Continue Reading
Heroin Addiction Making Huge Impact in Congress
Author: Justin Mckibben Over the years the old-school no mercy and no-holds-barred approach to the War on Drugs in America has been the law of the land and in recent years we have seen the real tragic impact of this kind of drug policy dogma being pushed onto the people, watching households and communities topple . . . . Continue Reading