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3 Signs of Psychological Abuse and How to Overcome Them

  Abuse can come in all shapes and sizes and can impact any kind of relationship. One form of abuse that is not as easy to recognize is psychological abuse. This form of toxic behavior is also commonly underestimated for how harmful it can actually be. Difficult-to-identify psychological abuse can endanger women the most. That . . . . Continue Reading


Remembering Margot Kidder: Lois Lane’s Story of Recovery

Margot Kidder was the Canadian-born actress widely regarded as the Lois Lane, having portrayed the iconic character in the original Christopher Reeve Superman film (and its three sequels) stealing the hearts of the Man of Steel and his fans worldwide on the silver screen for many years. Kidder passed away this past Sunday at 69 . . . . Continue Reading


Demi Lovato is 6 Years into Sobriety: Celebrity Recovery Story

Demetria Devonne Lovato, AKA Demi Lovato, was born August 20, 1992. The 25-year-old American is not only a famous singer, songwriter, and actress; she is also an advocate for mental health and recovery. This world-wide starlet earned a number-one album with Here We Go Again, released back in 2009, and has released five top-five albums . . . . Continue Reading


3 Critical Ways Trauma in Childhood Can Harm Us as Adults

Trauma can take on many forms during childhood. Some children may witness or experience violence, while others may experience emotional or physical neglect. Trauma in childhood can also come from other forms of abuse, all of which are tragic. Needless to say, when you grow up in a traumatizing environment, signs of that trauma will . . . . Continue Reading


30 Percent of People with Depression Don’t Get the Treatment They Need

A while back we took a look at the prevalence of depression among females, with data indicating that one in every four girls have depressive symptoms by 14-years-old. Now, data also suggests that out of all people who have depression, only 30% actually get treatment. For Major Depressive Disorder (MDD), the DSM (Diagnostic and Statistical . . . . Continue Reading


National Eating Disorder Awareness Week: Let’s Get Real

Monday, February 26 was the beginning of National Eating Disorder Awareness Week, ending on Sunday, March 4. So why is this movement so important? This year the theme from the National Eating Disorders Association (NEDA) for the National Eating Disorders Awareness Week is “Let’s Get Real”. The nonprofit’s website states that the goal is to . . . . Continue Reading


1 in 4 Girls Have Depression Symptoms at Age 14 Says New Study

Depression is a difficult thing to talk about, but it is an increasingly important conversation. According to the National Institute of Mental Health (NIMH) an estimated 16.1 million adults in the United States had at least one major depressive episode in 2015. Among people ages 15-44 years old depression is the leading cause of disability . . . . Continue Reading


4 Assumptions about Anxiety Which Are Actually Wrong

Did you know that anxiety disorders are the most common of all mental health problems? In fact, recent research shows that up to 1 in every 4 adults will experience an anxiety disorder in their lifetime. Anxiety disorders, according to the National Institute of Mental Health, are feelings of worry or fear that do not . . . . Continue Reading


Empowering Women through Trauma Resolution at The Orchid

The Orchid Ideology Trauma can be a result of numerous things. In some cases, trauma is a reaction to a catastrophic critical life-changing event. Many survivors of intense experiences such as a natural disaster or other life-threatening situations struggle with some degree of trauma. Other people who experience trauma are survivors of physical, emotional, verbal . . . . Continue Reading


Could Childhood Trauma Be Mistaken for ADHD?

Some experts say the effects of severe adversity may be misdiagnosed. What if your ADHD was really just a side effect of childhood trauma. It turns out, that could be a possibility. Exploring the Cause of Childhood Trauma Dr.  Nicole Brown of John Hopkins Hospital in Baltimore is on a mission to discover whether or . . . . Continue Reading


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