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3 Signs I Ignored When I Had an Eating Disorder

Today, I spent some time looking at old journal entries and it reminded me of the years I spent in my adolescence obsessing over my weight. I remember carrying a food journal with me at all times and writing what I ate in it. I remember frantically rushing home from school to research the calorie content. . . . . Continue Reading


Drug Licensed for Cancer-Related Anorexia

When most people think of anorexia, they think of someone with a serious eating disorder caused by their own desires to lose weight. However, often anorexia happens to cancer victims whose treatments result in massive weight loss and loss of appetite. Treatments like chemotherapy can often lead to a patient becoming severely underweight and lose all desire . . . . Continue Reading


Insular Cortex of Brain Plays Major Role in Addiction

A region of the brain may hold the key to treating addiction. Two studies reveal the region of our brain called the insular cortex could be where our addictions stem from. Smokers who had stroke damage in this region of the brain were able to quit smoking at a significantly higher rate compared to those who . . . . Continue Reading


3 Things You Don’t Say to People with Depression

Sometimes we can all get a little depressed. Sadness is part of that variety they talk about when they say ‘spice of life’ and it is what makes the good times seem so much better. But there is a difference between being a little down and struggling with a more serious side of depression. I . . . . Continue Reading


Ohio’s New Law Pushes Treatment to Pregnant Drug Addicts

Author: Shernide Delva Pregnant drug-addicted woman will soon have better treatment options in Ohio. In the past, pregnant mothers with addiction to substances were afraid to seek treatment because they risked giving up their child. Now, the new bipartisan bill dubbed “Maiden’s Law” intends to encourage expectant mothers who are suffering from substance abuse to seek treatment without . . . . Continue Reading


3 Ways to Expand Our Mental Strength

Mental strength isn’t about being smart, it is about outsmarting our lesser instincts and conceptions to overcome the harmful aspects of the negative mind state, and building mental strength can be a lot more ambiguous and abstruse of an idea than some people see. Now some facets of mental health are more severe than others, . . . . Continue Reading


Giving Into Peer Pressure Predicts Adult Health

Since I was a child, I was told not to give in to peer pressure. Now, research shows giving into peer pressure could have health benefits. New research suggests that “following the pack” in adolescence has unexpected health benefits that carry into early adulthood. The research revealed that forming and maintaining peer relationships in adolescence . . . . Continue Reading


Oxytocin Nasal Sprays May Treat Mental Illness

If you ever had a stuffy nose, you might have used nasal sprays to help you decongest. Now, there is a product being tested for mental illness that delivers treatments through the nose. Researchers at the University of Oslo in Norway have tested a new device for delivering hormone treatments for mental illness. The treatment would deliver . . . . Continue Reading


LSD Could Help Treat Cluster Headaches

Imagine a headache so intense that it drops you to your knees…Imagine a headache so severe that it coined the name “suicide headache” due to the amount of sufferers who take their own lives to free themselves of the debilitating pain. Cluster headache victims are all too familiar with this reality. Cluster headaches are debilitating . . . . Continue Reading


Stigmas About Mental Illness Being Contagious Causes Harm

“Don’t come too close to me. You’re sick.” We have all said something like this to a person who was visibly ill. We know illnesses like a bad cold or the flu can be contagious but what about mental illnesses?  Despite compelling evidence that mental illnesses are not contagious, many still believe that being around a person . . . . Continue Reading


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