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6 Important Things about Eating Disorder Recovery

Eating disorders are commonly defined as psychological illnesses characterized by abnormal eating habits that exist alongside an obsession with an unhealthy body-image. Eating disorders typically involve either insufficient or excessive food intake, and many persist to the extent they become extremely damaging to an individual’s physical and mental health in ways both visible and invisible. The path to recovery from eating disorders is not a . . . . Continue Reading


Could a Gene be the Cause of Anorexia?

Too many beautiful women, men and young people suffer from obsessions based in a contorted body-image and manifesting as self-starvation and ravenous purging. Thanks to the tireless work of awareness groups and advocates who speak for those who are struggling it is becoming more commonly accepted that eating disorders aren’t a lifestyle choice, but an . . . . Continue Reading


Sleep Loss and Self-Harm

Self-harm is a dismal and self-destructive approach to dealing with life, resulting from a tragic and bleak perspective taking on a physical form when a person inflicts any kind of pain or injury upon themselves. Be it physical, emotional or psychological, self-harm is a grim and sometimes gruesome reality that infects the lives and minds . . . . Continue Reading


Using Yoga to Fight Eating Disorders

Yoga is a practice founded in spirituality, philosophy and physical disciplines taught in a broad variety of schools as aspects of many religions. Depending on the school of thought you follow, according to certain definitions, yoga can be given a different purpose but in most translations it is about making connections using mind, body and . . . . Continue Reading


First Ever Law to Require Eating Disorder Treatment Coverage

This article is an honor to write, because it represents a paramount shift in the way the world is envisioning mental health, and more specifically eating disorders. A prosperity sure to change the world. Eating disorders are dismal and deadly, heartsick in the way they can go virtually unnoticed in the lives of many, and . . . . Continue Reading


Instagram Promotes #Healthy VS #Skinny

Social Media can sometimes feel like you’re staring into a sea of judging faces from a stage of self-mutilation, especially for people suffering from eating disorders, and a format like Instagram can seem like an endless gallery of body shaming and traumatic triggers with so many images and promotions perpetuating the misconception of the ‘perfect . . . . Continue Reading


Viral Video Raises Money to Save a Life

An eating disorder such as anorexia can become a corrosive and crippling illness ravaging the life of the individual afflicted. Eating disorders are some of the most deadly and debilitating mental health disorders because of their complexity, and sometimes their subtlety, while claiming the lives of countless people every year through a variety of circumstances . . . . Continue Reading


Why Struggling with an Eating Disorder is Tougher in the South

    According to statistics on eating disorders provided by the National Eating Disorder Association, there are 10 million Americans currently suffering from one kind of eating disorder or another, and these include anorexia nervosa, bulimia nervosa, and binge eating disorder. With such alarming numbers, eating disorders are on the rise across the U.S. and . . . . Continue Reading


Some Women Are Stuck On the “Smoker’s Diet”

Have you ever heard of the “smoker’s diet” that people refer to when they compensate for missing meals by puffing down cigarettes? It’s the whole idea that smoking dulls your appetite, or that if you quit smoking you will fill the habit with eating, be it a need to do something with your hands, or . . . . Continue Reading


Awkward Star Tells Honest Truth about Eating Disorder

Of course Hollywood is a place full of glamour and glitz, so it’s always nice to get a little slice of awkward in the mix, which is what Ashley Rickards did with grace and style as the star of the hit MTV show Awkward. Now Hollywood is also no stranger to the stories of struggles, whether . . . . Continue Reading


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