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The Pros and Cons of Limiting Opioid Prescriptions

The first exposure many have to opioids is through prescription drugs prescribed by their doctor. No longer are drugs only obtained on the streets; they are received every day from the comfort of a physician’s office. At first glance, the solution to this epidemic seems easy— just lower the amount of prescription drugs prescribed to . . . . Continue Reading


5 Herbs and Supplements for Depression

Antidepressants are so commonly discussed and prescribed that we often lose sight of natural alternatives that can be just as effective for treating depression and anxiety. Many people fear taking antidepressants because of potential side effects they may endure from using them. Other people are completely against prescription drugs and prefer utilizing holistic treatments over . . . . Continue Reading


How Mixing Alcohol And Energy Drinks Harm the Brain

A new study finds that mixing energy drinks and alcohol may cause very unhealthy changes to the adolescent brain.  Researchers at Purdue University studied the effects of alcohol and highly caffeinated drinks on adolescent mice. They found that together, the effects of alcohol and caffeine were very similar to morphine or cocaine. “It seems the two . . . . Continue Reading


5 Crazy Celebrity Eating Habits

Do you think you have weird eating habits? You are not alone. Celebrities over the years have opened up about their strange eating behaviors, and some of these will shock you. Turns out some of these celebs struggle with disordered eating just like many of us do. Reese Witherspoon: Goo-goo GaGa Diet To limit calories, Witherspoon . . . . Continue Reading


The Royal Trio: William, Kate and Harry Weigh In On Mental Health

Mental health stigmas are not something that affects only the general population; it affects royalty too. In fact, the royal trio—Prince William, Princess Kate and Prince Harry marked World Mental Health Day by celebrating with charities under the Heads Together coalition. Kate, along with William and Harry joined others for an exclusive party at Country Hall, . . . . Continue Reading


Pop-Up Safe Injection Site Hits Vancouver

Vancouver is testing a new operation to combat the drug overdose epidemic: pop-up safe injection sites. The small operation consists of a couple of people trained in CPR, chair, clean needles and Narcan (aka naloxone). Just recently, Vice reported that a “harm reduction tent” had been set up for a week now in downtown Vancouver. . . . . Continue Reading


Spice Girls’ Mel C Explains Why She Said No To Reunion

In the 90s, Spice Girls were the hottest girl group out there. Growing up, I had quite the obsession. I collected all the Spice Girl Collectibles (remember those lollipops with the stickers tucked into the wrapper?) and watched The Spice Girls movie hundreds of times. Therefore, when I heard about the possibility of a reunion, . . . . Continue Reading


Nearly 10 Million U.S. Adults Seriously Considered Suicide Last Year

  September is National Suicide Prevention Awareness Month and to mark the occurrence, the Substance Abuse and Mental Health Services Administration (SAMHSA) released a comprehensive report on suicide statistics from 2015. The report revealed that a high amount of American citizens contemplated and even seriously planned a suicide attempt. During just one year, 9.8 million . . . . Continue Reading


The Story of The Orchid: 12 Years with Woman in Recovery

Hi my name is Loren Seaman and many of you I have never met ….but I have been blessed to have had the opportunity helping start THE ORCHID “WHERE WOMEN HEAL” I was introduced to a woman named Julie Queler in April of 2004. Julie Queler and I became friends while I had been working admissions and . . . . Continue Reading


7 Behavioral Effects of Alcohol Abuse

Alcohol influences your behavior in many ways. The most obvious way is that it changes your reaction to your immediate environment. Heavy drinking is dangerous, especially when you are in an unfamiliar area. Alcohol leads to myopia (short-sightedness) which means your focus and attention to obvious cues and information hinders severely. Overall, alcohol influences your . . . . Continue Reading


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