Ambien Addiction: Signs of Sleep Medication Abuse
Zolpidem is a hypnotic drug that was originally marketed as Ambien, and is now available all over the world under various brand names. This powerful sedative is primarily prescribed for sleep problems such as insomnia. For medical use, Ambien should only be used for short periods. However, many people become dependent on the drug to . . . . Continue Reading
Lady Gaga Reveals Struggle With PTSD
For the first time publically, Lady Gaga revealed she struggles with post-traumatic stress disorder (PTSD). The admission occurred during an emotional visit with homeless, LGBTQ teens in New York. The visit was broadcasted on a segment on the Today Show. “I told the kids today, ‘I suffer from PTSD.’ I’ve never told anyone that before. . . . . Continue Reading
Rise in Self-Poisonings Among Teens Raises Serious Concerns
Shocking data reveals two out of three poisonings are intentional. Poisoning has gone up 50% in the past 20 years. Young women are the most at risk. Girls are more likely to poison themselves, either intentionally or accidentally, in comparison to boys, according to a study. There are a variety of explanations for this . . . . Continue Reading
How Depression Affects the Stomach, Anxiety, and the Skin
If you thought depression only altered your mind, think again. Depression affects so much more than your mind. In fact, mental illness and physical diseases frequently go hand in hand. Psychologists have identified temporal patterns in young people. They found that arthritis and diseases of the digestive system are more common after depression, while . . . . Continue Reading
5 Helpful Holiday Tips for Emotional Overeaters
Thanksgiving is right around the corner. It is a time for gratitude, and togetherness, but it is also a time for food. For those who struggle with emotional overeating, the holidays can be especially challenging. Feelings of stress and anxiety come into play while preparing meals and shopping for gifts. However, you do not have . . . . Continue Reading
Selena Gomez Gives Powerful Speech on Mental Health Post-Rehab
Over the past year, I have become more informed about mental illnesses and the stigmas that come along with them. Therefore, when I see a celebrity opening up about their mental health journey, I feel it is important to spread that message of hope to others. So many people look up to celebrities and believe their . . . . Continue Reading
5 Benefits of a Social Media Detox: Should We All Take One?
If you are like many people these days, your social media use has probably gotten out of hand. Maybe you do not realize it, but if you check your Instagram right before you go to bed, or tweet during dinner time, you probably have a problem. Of course, no one expects you to disappear from . . . . Continue Reading
5 Herbs and Supplements for Depression
Antidepressants are so commonly discussed and prescribed that we often lose sight of natural alternatives that can be just as effective for treating depression and anxiety. Many people fear taking antidepressants because of potential side effects they may endure from using them. Other people are completely against prescription drugs and prefer utilizing holistic treatments over . . . . Continue Reading
Chelsea Handler: People Who Refuse to Try Drugs Are ‘Untrustworthy’
Author: Shernide Delva Chelsea Handler has made a career off of her comedy and talk show, however, she is now raising eyebrows after labeling people who abstain from using drugs and alcohol “untrustworthy” and “tricky.” On a recent episode of Real Time with Bill Maher, host Bill Maher referenced an earlier statement from Handler in . . . . Continue Reading
It’s Official – Women Now Drink as Much as Men
Drinking “like a man” is no longer a thing. More women than ever are “keeping up with the guys” when it comes to alcohol consumption. A recent study revealed women are drinking just as much alcohol as men. The increase of alcohol consumption is doing increasing amounts of damage to their health as a result. . . . . Continue Reading