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Ambien Addiction: Signs of Sleep Medication Abuse

Zolpidem is a hypnotic drug that was originally marketed as Ambien, and is now available all over the world under various brand names. This powerful sedative is primarily prescribed for sleep problems such as insomnia. For medical use, Ambien should only be used for short periods. However, many people become dependent on the drug to . . . . Continue Reading


Rise in Self-Poisonings Among Teens Raises Serious Concerns

  Shocking data reveals two out of three poisonings are intentional. Poisoning has gone up 50% in the past 20 years. Young women are the most at risk. Girls are more likely to poison themselves, either intentionally or accidentally, in comparison to boys, according to a study. There are a variety of explanations for this . . . . Continue Reading


How Depression Affects the Stomach, Anxiety, and the Skin

  If you thought depression only altered your mind, think again. Depression affects so much more than your mind. In fact, mental illness and physical diseases frequently go hand in hand. Psychologists have identified temporal patterns in young people. They found that arthritis and diseases of the digestive system are more common after depression, while . . . . Continue Reading


5 Helpful Holiday Tips for Emotional Overeaters

Thanksgiving is right around the corner. It is a time for gratitude, and togetherness, but it is also a time for food. For those who struggle with emotional overeating, the holidays can be especially challenging. Feelings of stress and anxiety come into play while preparing meals and shopping for gifts. However, you do not have . . . . Continue Reading


Chelsea Handler: People Who Refuse to Try Drugs Are ‘Untrustworthy’

Author: Shernide Delva Chelsea Handler has made a career off of her comedy and talk show, however, she is now raising eyebrows after labeling people who abstain from using drugs and alcohol “untrustworthy” and “tricky.” On a recent episode of Real Time with Bill Maher, host Bill Maher referenced an earlier statement from Handler in . . . . Continue Reading


It’s Official – Women Now Drink as Much as Men

Drinking “like a man” is no longer a thing. More women than ever are “keeping up with the guys” when it comes to alcohol consumption. A recent study revealed women are drinking just as much alcohol as men.  The increase of alcohol consumption is doing increasing amounts of damage to their health as a result. . . . . Continue Reading


Describing the Dangers of an MDMA Overdose

On the streets it has many names, such as Molly or ecstasy. It comes in different forms, such as pills or powder. However it comes and whatever you call it, MDMA is an extremely dangerous and illegal drug that acts as both a stimulant and psychedelic. While the drug has gained in popularity over the . . . . Continue Reading


What True Emotional Strength Looks Like

What are the signs of emotional strength? When most of us think of the word “strength,” we think of power and force. Therefore, emotional strength might be perceived as being cold and detached from the harsh realities of life. However, this is far from an emotional strength. Emotional strength has more to do with being . . . . Continue Reading


A New Approach to Binge Eating Disorder Treatment?

Do you struggle with binge eating? Don’t worry. You are not alone.  It is estimated that compulsive binge eating affects approximately 15 million people in the United States. Because of these startling numbers, we are always looking at different kinds of studies that explore treatment for binge eaters.  Now, a new treatment may help compulsive . . . . Continue Reading


The Three Kinds of Depressive Episodes

  If you struggle with depression, you more than anyone that depression is far from just normal sadness. Depression is a disease. Unfortunately, most people do not look at it that way. The medical community describes depression as a “treatable medical condition. “ However, because the condition is so heavily stigmatized, people can go years . . . . Continue Reading


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