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Naomi Campbell Opens Up About Cocaine Addiction and Going to NA

  The famous British supermodel Naomi Campbell recently opened up about her past at a women’s summit. Naomi Campbell attended the Fortune Most Powerful International Summit on Monday, June 12, where she reflected on her decision to give up cocaine and the subsequent public shaming she received from the British media after making that decision. . . . . Continue Reading


Is Aging the Reason Behind Your Depression?

  Aging is supposed to be a blessing, but to many, it feels like a curse. Women, especially struggle with accepting the physical changes they endure due to the aging process.  There’s even a story about a woman who committed suicide after years of aging obsession. There’s an Irish proverb that goes: “Do not regret . . . . Continue Reading


Are Hormones Responsible for Your Addiction?

Could hormones be the reason for your addiction? Hormones may influence more than what we think. There is evidence that the hormone progesterone may influence levels of depression, anxiety, and even addiction. If you are currently on birth control or thinking of going off of birth control, you need to read this. Progesterone is a . . . . Continue Reading


How Traveling Can Boost Your Health And Well-Being

If you have the opportunity to travel, do it. If you do not have the opportunity, try and find a way to make traveling a reality. There are a plethora of benefits to traveling that most people do not realize. In fact, traveling can help boost your mental health. Traveling also exposes you to different . . . . Continue Reading


What Are the Side-Effects of Suboxone?

Author: Justin Mckibben With such a high rate of opioid abuse across the country, concerning both prescription medications and illicit narcotics, the demand for access to treatment has become paramount to addressing the opioid epidemic. One form of treatment for addiction is based around maintenance medications, using a strategy consistent with the concept of harm . . . . Continue Reading


Internet Addiction: Can a Person Be Addicted to Watching YouTube?

A recent study wanted to determine whether or not compulsive YouTube viewing qualifies as an addiction. Admittedly, I am part of the problem. YouTube has played a major role in my life since it first made waves on the internet over a decade ago. Not a week goes back that I do not sift through . . . . Continue Reading


Alcohol Consumption Falls Among High School Drinkers

In the midst of an opioid epidemic, there is some surprising news happening in high schools throughout the country. Drinking rates are on the decline amongst teens. A recent survey from the CDC found that the incidence of drinking dropped significantly between 1991 and 2015. The self-reported numbers indicated that half of high schoolers in . . . . Continue Reading


How To Master & Control Your Emotions Daily

Emotions can either drive you or derail you. Many people struggle to have control over their emotions. However, it is important to understand we do not need to be at the mercy of our emotions. A recent article reviews the book How Emotions Are Made: The Secret Life of the Brain, by renowned psychologist Lisa . . . . Continue Reading


Six Signs and Symptoms to Observe in Eating Disorders

How to know if someone is anorexic or bulimic and how you can help. Eating disorders affect millions of people year round. The psychological, emotional and physical effects of eating disorders like anorexia, bingeing, bulimia and exercise bulimia are incredibly taxing on a person’s health. It is important to acknowledge the signs and behaviors of . . . . Continue Reading


Lucy Hale Opens Up About Overcoming Insecurity and Becoming Sober

  The first time I heard about “Pretty Little Liars,” I was sitting in my local movie theater with my sister.  A trailer for the show came on, and we learned the tale of four girls determined to discover who murdered their best friend, Alison. “We have to watch that!” I whispered to my sister. . . . . Continue Reading


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