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6 Ways to Clean Your House When You’re Depressed

When you are feeling depressed, the last thing you may want to do is clean. However, cleaning can do wonders to help a depressed mind.  One of the first key signs of depression is breaking out of doing chores such as cleaning.  Unfortunately, a messy house can actually make the feelings of depression worse. The . . . . Continue Reading


How Eating Disorders Impact Romantic Relationships

Eating disorders can affect anyone at any stage of life. While often eating disorders conjure images of young adolescent females, adults can and do have eating disorders, and many adults who have them are in partnered relationships.  That’s why researchers have recently sought out to better understand how eating disorder impact romantic relationships and spouses. . . . . Continue Reading


Barbie Doll Transforms to Promote Diversity in Body Types

  The iconic Barbie look has not changed in over 57 years of production. However, finally, after years of criticism, Mattel has finally announced a new campaign that will change the face of Barbie. The tall, thin and blonde Barbie doll will finally give a more versatile representation of a woman. On Thursday, Mattel announced a . . . . Continue Reading


Crystal Meth Addiction Treatment

Methamphetamine is a powerful and addictive stimulant that very drastically affects the central nervous system. Methamphetamine is made illegally in labs from inexpensive over-the-counter ingredients such as Sudafed. This makes methamphetamine an easily attainable drug. Methamphetamine was develop early in the 1900’s from its parent drug, amphetamine and was used initially as a nasal decongestant . . . . Continue Reading


Tar in Hookah Tobacco 25x More Than a Cigarette

Author: Shernide Delva As cigarette smoking rates continue to decline, more people are turning to more socially acceptable alternatives like vaping or hookah. However, as we have seen from recent scientific studies, these alternatives are not always safer. In fact, in many ways they can be just as dangerous as or even more dangerous than . . . . Continue Reading


Why Expressing Your Emotions Should be Your New Years Resolution

Author: Shernide Delva “New Year.  New Me.” That’s what many say as the clock strikes midnight and another year has passed.  However, although the New Year brings a positive outlook, it also brings new challenges. As much as we all want a perfect New Year, the truth is both good and bad will happen to . . . . Continue Reading


4 Ways Drug Addiction Treatment Differ For Women

Men are from Mars. Women are from Venus. We’ve all heard that line before. After all, it was the title of one of the most crazed books of the 90’s and although the author, John Gray, was making more of a reference to relationships than addiction treatment, the reality is that when it comes to gender, there . . . . Continue Reading


University in Maine Offers Addiction Rehab Certificate

In response to the addiction epidemic all across the United States, a new certificate program is being offered at the University of Maine at Farmington to prepare students for a career in the addiction field. Demand for substance abuse and behavior disorder counselors is expected to grow by 31% through 2022, according to the U.S . . . . Continue Reading


Yoga Shown to Lower Cost of Insurance Benefits for Employers

Author: Shernide Delva  If your employer does not offer yoga and meditation classes, you may want to show them this article. A growing body of research has revealed the yoga and meditation can actually keep you away from the hospital and lower the cost of insurance benefits at your workplace. Yoga initiatives in the work . . . . Continue Reading


Smokey Robinson Talks About Past Drug Addiction to Cocaine

Known to be a musical genius by many, Smokey has written some of the most beautiful and popular songs of the modern age. Classics such as “My Girl,” “The Tears of a Clown,” “The Way You Do (The Things You Do)” would never have existed had it not been for Smokey. He co-found Motown with . . . . Continue Reading


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