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Kristen Bell Opens Up About Her Anxiety and Depression

Actress Kristen Bell recently admitted to suffering from anxiety and depression. Personally, I love Kristen Bell and have way before the movie Frozen existed. Why? Two words: Veronica Mars and one more word: obsessed. Most people know Bell from her role as Princess Anna in Frozen and her part as Veronica in Veronica Mars. On set, . . . . Continue Reading


How Drugs Affect Women’s Fertility

By now, most know the health implications of abusing drugs. However, how do those drugs affect a women’s fertility?  Researchers have found that men’s fertility are affected by drug use through the sperm. The sperm can be regenerated through staying clean. Women, on the other hand, have a host of side effects. Unlike men, women . . . . Continue Reading


5 Common Misconceptions about Antidepressants

I’ll be honest, the first time I heard about someone close to me taking antidepressants, I responded with an uninformed misconception. While I was empathetic towards the situation, having dealt with depression and anxiety issues myself, I assumed taking the medication was a quick-fix solution. You had to be tough in this world, right? Taking . . . . Continue Reading


From Peer Pressured Drug Addict to Helping Others Recover

Do you remember high school? I sure do. For many, high school is a time of experimentation and exploration. During this period, many feel intense pressure to “fit in” with the “in” crowd. Keisha Anderson was not any different from the norm. Growing up in Kentucky, Anderson was a self-proclaimed “people pleaser.”  She hung out with . . . . Continue Reading


New Drug Could Prevent Meth and MDMA-Induced Deaths

It’s that time of the year again. The time when all the music festivals take place across the world. However, along with the music and dancing comes an increase of people using drugs like ecstasy or molly. In fact, MDMA and meth are staples at many electronic music festivals. Unfortunately, the music festival environment is a . . . . Continue Reading


Why Are More Women Binge Drinking?

Women in recovery have been stigmatized for decades. For a while, there was an assumption that it was unladylike for a female to drink in excess. Therefore, it was difficult for a woman to admit that she was struggling with her drinking. However, in recent years, it has become more common for women to drink . . . . Continue Reading


Alexa PenaVega Opens Up About Bulimia Recovery

Take it from me, eating disorders are no joke. Eating disorders like bulimia wreak havoc on the body months, even years into recovery. Still, recovering from an eating disorder is such an enormous gift of health to your body. That’s why, Alexa PenaVega, known for her role in Spy Kids and a recent stint in . . . . Continue Reading


4 Brain Boosting Habits Worth Spending Time On

The way you spend your free time can change your life. After all, hobbies help build our persona and formulate our interests. Hobbies can also increase our mood and ward off depression. The best and healthiest hobbies are ones that boost up the brain’s cognitive abilities. Instead of sitting in front of the television and . . . . Continue Reading


3 Mental Health Myths Debunked

With the internet, we can find answers to our questions with the click of a button. However, sometimes too much information can be worse than no information at all. Anyone who has gone online can attest to that. Medical information online is a great tool because it allows us to become informed before seeing our . . . . Continue Reading


New Toxicology Reports Reveal Bobbi Kristina Brown’s Cause of Death

For a while, the news and controversy surrounding Bobbi Kristina Brown had slowed down since her death was officially declared on July 26, 2015. Now, Bobbi Kristina Brown is gaining media attention again after results from her toxicology report were released to the public on Friday, which would have been her 23rd birthday. The toxicology . . . . Continue Reading


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