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Your Mind and Body Without Alcohol

In early sobriety, it can be scary to imagine how your life will change without alcohol. The truth is they are very real physical and psychological changes your body goes through in the beginning stages. Years of drinking really can take a toll on the human body, both physically and mentally. The good news is . . . . Continue Reading


7 Behavioral Effects of Alcohol Abuse

Alcohol influences your behavior in many ways. The most obvious way is that it changes your reaction to your immediate environment. Heavy drinking is dangerous, especially when you are in an unfamiliar area. Alcohol leads to myopia (short-sightedness) which means your focus and attention to obvious cues and information hinders severely. Overall, alcohol influences your . . . . Continue Reading


Are You Addicted to Bad Relationships?

  Relationships can be great if they are healthy. However, a growing number of people consistently find themselves in unhealthy damaging relationships. Recent articles have suggested that some people may be addicted to bad relationships. Bad relationship addiction follows the same rules as other types of addiction. The definition of addiction is a strong, harmful need . . . . Continue Reading


Overweight Child = Higher Risk of Addiction As Adult?

Apparently, adults who were overweight as children have a greater chance of having an addiction as an adult. The study applies to girls only so no word on whether this would apply to men as of yet.  Researchers at the Indiana University School of Education conducted the study. Essentially, they found that girls who were . . . . Continue Reading


Demi Lovato Didn’t Think She’d Be Alive Past 21

Author: Shernide Delva  At one point, Demi Lovato was far from the “Confident” woman she presents herself as today. In fact, in 2010, Demi Lovato was admitted to rehab for bulimia and substance abuse.  She was far from confident back then. Needless to say, she’s come a long way. We have covered the struggles Demi . . . . Continue Reading


Can You “Catch” Depression?

  Author: Shernide Delva Depression is a disease that is not like the common cold. You cannot “catch” depression, but being around people who are going through mental health issues can affect you and your emotions.  So is depression contagious? Not exactly, however, the answer is complicated. A person’s susceptibility to certain behaviors is significantly . . . . Continue Reading


How Much Does Weather Affect Our Mood?

   Rain, Rain go away!  Come again some other day! The past week in South Florida has been a rainy one, and I noticed it had a significant effect on my mood. My energy was lower, and I wanted more than anything to take a nap. All this rainy weather had me wondering how much weather affects . . . . Continue Reading


PSA Reveals the 9 Truths About Eating Disorders

Keanu Reeves and Lily Collins will soon be starring in a new “dramedy” film about eating disorders titled “To the Bone.” The film is written and directed by Marti Noxon who struggled with eating disorders is her early years. In honor of the first-ever World Eating Disorders Action Day, a PSA was published that raises . . . . Continue Reading


The Connection Between Depression and Alcoholism

Depression and alcoholism together are a destructive combination. Unfortunately, the two are commonly intertwined with one another. Nearly one-quarter of alcohol-dependent men and close to half of alcohol-dependent women also have a concurrent diagnosis of depression.  Researchers wanted to explain the association these two symptoms had with one another. The interesting part about the two . . . . Continue Reading


Are Medical Schools Doing Enough to Combat the Addiction Epidemic?

Harvard medical students are demanding better training to tackle the opioid crisis. Their efforts to improve the curriculum are being heard throughout the nation. Now other medical schools are under fire as critics wonder why med students are not required to learn everything about an epidemic taking lives away each day. Shouldn’t all medical school . . . . Continue Reading


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