Former ‘Octomom’ Natalie Suleman Talks Overcoming Xanax Addiction
Do you remember a woman by the name of Nadya Suleman? Chances are, you do. She gained worldwide attention when she became “Octomom,” the first person of the new century to give birth to octuplets. She was on television, morning radio shows, and on gossip magazines. Audiences were captivated by her story. Then, it was . . . . Continue Reading
Simone Biles: I Have ADHD, And It’s Nothing To Be Ashamed Of
On Tuesday, the World Anti-Doping Association (WADA) made the startling announcement that Russian hackers had leaked confidential information about U.S. Olympic athletes. The leaks revealed information from Therapeutic Use Exemptions, which allow athletes to use banned substances if they are for treating legitimate medical issues. The list of athletes on this list ranged from Venus . . . . Continue Reading
The Signs of High-Functioning Depression
The media paints a clear picture of what depression looks like. You see the man or woman sad, isolated, and unable to get out of bed. They go about their day withdrawn from family and friends, struggle with sleep and are emotional wrecks. While those are major signs of depression, there are people who have . . . . Continue Reading
Drum Circles: The Therapeutic Effect of Drumming
It was a little over a year ago. I had made a few “out of character” decisions, and I was eager to do something to gain mental clarity. This was not anything unusual. From meditation retreats, yoga binges, to poetry circles, I have done it all. I tend to have a mini-life crisis that leads . . . . Continue Reading
Wounds From Childhood Bullying Persist Into Young Adulthood
Bullying is not anything new. It has been going on for quite some time. However, these days, bullying has expanded into much more than the occasional tease and shove. Bullying has transformed into cyberbullying, and kids struggle to escape the lure of negativity that resides on the internet. The influx of bullying-related suicides and self-harm . . . . Continue Reading
How Ads Affect Youth Alcohol Consumption
How much do ads affect kids? It turns out; it affects them quite a bit. A recent study found that the more advertising kids see for a particular brand of alcohol, the more likely they are to consume those brands. The evidence revealed that advertisements geared to underage drinking teens really do affect the amount of . . . . Continue Reading
6 Reasons You Are Tired All the Time
Do you feel like you are tired all the time? If you do, you are not alone. Shilpi Agarwal, MD, a board-certified family medicine and integrative and holistic medicine physician, revealed in an article in Psychology Today, that close to half her female patients in their late 20s through their 40s report some degree of . . . . Continue Reading
Do Alcoholics Lack a Key Enzyme in Their Brain?
A new study suggests that alcoholics may lack an essential enzyme in the brain that inhibits impulse control. Researchers in Sweden say the lack of a critical enzyme may result in a person being more vulnerable to alcoholism. Regardless of whether you drink or not, most of us are aware of how alcohol dulls our . . . . Continue Reading
Food Addiction: Not About Willpower
It turns out food addiction has little to do with willpower. Research reveals those who struggle with food addiction have a fault in their brain chemistry. Have you ever claimed to be obsessed with a particular food? Maybe it was pizza or ice-cream. Perhaps cake is your food of choice. Regardless of what . . . . Continue Reading
The Link Between Bipolar Disorder and Substance Abuse
Bipolar disorder and substance abuse have been correlated in various studies over the past few decades. Unfortunately, a new follow-up study has yielded the same results. Furthermore, the follow-up found that the incidence of cigarette use and substance abuse was even greater five years after diagnosis. Those with persistent bipolar symptoms were found to have . . . . Continue Reading